Family Health Information & Articles

Condition Spotlight

Family health is a state in which the family is a resource for the day-to-day living and health of its members. A family provides its individual members with key resources for healthful living, including food, clothing, shelter, a sense of self-worth, and access to medical care. Further, family health is a socioeconomic process whereby the health of family members is mentioned.

These resources need to be modified during changes in life cycles- but experts agree that family can be key to maintaining a healthy active life.


As school bells start ringing again, cold and flu season is also just around the corner. And the anticipation of a new academic year may bring a whirlwind of emotions for the whole family. Now, Read More

Stressed,Sad,Tired,Exhausted,Caucasian,Middle aged,Mature,Businesswoman,Freelancer,RelaxingStressed,Sad,Tired,Exhausted,Caucasian,Middle aged,Mature,Businesswoman,Freelancer,Relaxing

“In sickness and in health” are five short but powerful words we all know well.  While few people enter a lifelong relationship anticipating sickness or health crises struggles, as adults we understand the implications and make Read More


When it comes to planning a family vacation, the most excited creatures are the kids. So travel planning should involve those little monsters too. You need to pack right as well as take care of Read More

Keeping health costs in lineKeeping health costs in line

As healthcare costs do nothing but continue to rise, we need to look inward at ways that we can not only mitigate those costs but ensure optimal personal health so that we can protect ourselves. Read More

The importance of physical fitness for kidsThe importance of physical fitness for kids

Physical fitness helps primary school pupils feel better and can help them concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. Movement on a Read More

Where did watermelons come from?Where did watermelons come from?

Just in time for picnic-table trivia, a new study published in the Proceedings of the National Academy of Sciences rewrites the origins of domesticated watermelons. Using DNA from greenhouse-grown plants representing all species and hundreds Read More

Do you know the saying that married couples should never go to bed angry? Just how true is that belief, and can it actually impact your relationship? The Sleep Judge set out to examine couples’ Read More

Irregular hours Children often get sick at the most inconvenient times, when the regular doctor is closed or in the middle of the night. In such cases, Urgentmed urgent care center may be the next Read More

Plаnnіng fоr a bаbу іѕ vеrу еxсіtіng, but whеn іt соmеѕ tо planning nеwbоrn bаbу еquірmеnt, іt саn bе соnfuѕіng fоr nеw parents. Aѕ thе fіrѕt baby іn thе family brings ѕо muсh joy аnd Read More

what makes sports fun for kidswhat makes sports fun for kids

A recent study looks at what makes organized sports fun for kids, and some of the findings might surprise you. The new study, dispels the popular myth that what makes sports the most fun for Read More

Family is an important part of many of our lives. Many factors affect your health. Some you cannot control, such as your genetic makeup or your age. But you can make changes to your lifestyle. By taking steps toward healthy living, you can help reduce your risk of heart disease, cancer, stroke and other serious diseases.

Raising a family isn’t always easy. You are busy, and so are your children. There is a lot to do in little time. But the stakes are high. Today, many kids are overweight or obese. A healthy, active lifestyle can help maintain weight. It also can prevent health issues, such as diabetes, heart disease, asthma, and high blood pressure.

It is important to create healthy habits early on. These will help you make smart choices for your family. Children imitate their parents, so it’s important to set a good example. The tips below can help your family be healthy and happy.

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