How to Pick Stuff Up – Mark Rippetoe



Mark Rippetoe, author of Starting Strength: Basic Barbell Training, shows you how to avoid a back injury by explaining the proper and safest way to pick up non-barbell shaped objects at home and at work.



Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Healthfulharbor
Logo
%d bloggers like this:
Shopping cart